You Will Lose Just Fat And Not Muscle When You Use The HCG Diet Program

By Nikita S. Romaguera


Most people testify that the HCG Diet is the only best to effectively lose weight and keep it off without losing muscle and developing sagging, loose skin. Anyone who has attempted and failed with any fad diets should realize why this one is very logical and has been so successful. It is possible through this plan for individuals to lose a pound a day or more which has been experienced. Could you comprehend losing 30 pounds in one month successfully?

A little history about the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who received a daily dose of HCG were capable of maintaining their health while following a low calorie diet. Other patients on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. You can learn how interesting this becomes and understand how and why it works if you take a closer look.

It is important to follow the diet program as with any other type of diet and only consume the permitted types of food and portion sizes. We will briefly address each of the phases that are part of this diet plan. The first phase requires taking the HCG and consuming a high calorie diet that contains a lot of high fat foods. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. Now it is time to start your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. During this phase you will not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.

From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is determined to be lost. The next phase is known as the maintenance phase. During this period of time you stop taking the HCG because the fat regulation system in your body was adjusted during the previous stage. Throughout this phase you will be slowly increasing your caloric intake as you observe your weight very closely to stabilize it.

The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and provide vitamins as the pounds are shed from your body.




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